Oliver Dudek 23:07 row
5,014
Meters
23:07.8
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 115 |
December 05, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 5,014 | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 23:07.8 | 700 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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