Oliver Dudek 18:38 row
4,003
Meters
18:38.6
Time
2:19.7
Pace
229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 114 |
October 11, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.6 | 4,003 | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 18:38.6 | 792 | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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