Oliver Dudek 23:07 row
5,013
Meters
23:07.9
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 114 |
June 11, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.9 | 5,013 | 2:18.4 | 132 | 754 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 23:07.9 | 713 | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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