Oliver Dudek 23:27 row
5,013
Meters
23:27.6
Time
2:20.3
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 115 |
April 14, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.6 | 5,013 | 2:20.3 | 126 | 735 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 23:27.6 | 794 | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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