Oliver Dudek 47:02 row
10,017
Meters
47:02.3
Time
2:20.8
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 115 |
December 18, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.3 | 10,017 | 2:20.8 | 125 | 730 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 47:02.3 | 468 | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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