Oliver Dudek 46:36 row
10,017
Meters
46:36.9
Time
2:19.6
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 113 |
November 30, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.9 | 10,017 | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 46:36.9 | 366 | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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