Oliver Dudek 24:54 row
5,017
Meters
24:54.2
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 112 |
September 19, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.2 | 5,017 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 24:54.2 | 988 | 2:28.8 | 106 | 664 | 22 |
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Workout Graph
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