Oliver Dudek 30:06 row
6,102
Meters
30:06.5
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 97 |
September 17, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,102 | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.