Oliver Dudek 23:29 row
5,016
Meters
23:29.6
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 101 |
January 23, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.6 | 5,016 | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 23:29.6 | 749 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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