Oliver Dudek 23:34 row
5,010
Meters
23:34.0
Time
2:21.1
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 109 |
December 15, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.0 | 5,010 | 2:21.1 | 125 | 728 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 23:34.0 | 807 | 2:12.5 | 150 | 816 | 24 |
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Workout Graph
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