Oliver Dudek 19:52 row
4,005
Meters
19:52.3
Time
2:28.8
Pace
223
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 108 |
August 13, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.3 | 4,005 | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 19:52.3 | 1,003 | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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