Oliver Dudek 15:15 row
3,003
Meters
15:15.6
Time
2:32.4
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 109 |
August 03, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,003 | 2:32.4 | 99 | 639 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 15:15.6 | 51 | 2:32.9 | 98 | 636 | 15 |
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