Oliver Dudek 24:30 row
5,006
Meters
24:30.3
Time
2:26.8
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 111 |
April 18, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.3 | 5,006 | 2:26.8 | 111 | 680 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 24:30.3 | 922 | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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