Shawn Sheridan 4:21 row
789
Meters
4:21.2
Time
2:45.5
Pace
41
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 108 |
March 03, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 789 | 2:45.5 | 77 | 565 | 27 |
| 4:21.2 | 789 | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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