Shawn Sheridan 6:08 row
1,234
Meters
6:08.1
Time
2:29.1
Pace
68
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 143 |
March 02, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.1 | 1,234 | 2:29.1 | 105 | 663 | 27 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 6:08.1 | 176 | 3:13.4 | 48 | 466 | 24 |
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Workout Graph
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