Shawn Sheridan 36:01 row
6,203
Meters
36:01.1
Time
2:54.1
Pace
320
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 115 |
February 28, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.1 | 6,203 | 2:54.1 | 66 | 527 | 24 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 22 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 23 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 24 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 22 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 36:01.0 | 180 | 2:49.4 | 72 | 547 | 25 |
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Workout Graph
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