Shawn Sheridan 3:09 row
650
Meters
3:09.1
Time
2:25.4
Pace
36
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 152 |
February 25, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 650 | 2:25.4 | 114 | 691 | 30 |
| 3:09.1 | 650 | 2:25.4 | 114 | 691 | 30 |
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Workout Graph
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