Shawn Sheridan 4:25 row
816
Meters
4:25.9
Time
2:42.9
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 109 |
February 06, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 816 | 2:42.9 | 81 | 578 | 28 |
| 4:25.9 | 816 | 2:42.9 | 81 | 578 | 28 |
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Workout Graph
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