Shawn Sheridan 35:29 row
5,606
Meters
35:29.9
Time
3:09.9
Pace
279
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 121 |
February 04, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.9 | 5,606 | 3:09.9 | 51 | 475 | 24 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 23 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 24 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 24 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 23 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 24 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 35:29.9 | 53 | 4:42.0 | 16 | 353 | 29 |
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Workout Graph
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