Shawn Sheridan 3:18 row
655
Meters
3:18.6
Time
2:31.6
Pace
35
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 31 |
Stroke Count | 0 |
Drag Factor | 105 |
February 02, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.6 | 655 | 2:31.6 | 100 | 645 | 31 |
3:18.6 | 656 | 2:31.3 | 101 | 647 | 31 |
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Workout Graph

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