Shawn Sheridan 4:07 row
844
Meters
4:07.9
Time
2:26.8
Pace
46
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 128 |
February 02, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 844 | 2:26.8 | 110 | 680 | 30 |
| 4:07.9 | 845 | 2:26.6 | 111 | 681 | 30 |
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Workout Graph
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