Shawn Sheridan 41:26 row
6,960
Meters
41:26.1
Time
2:58.5
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 114 |
January 22, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.1 | 6,960 | 2:58.5 | 61 | 511 | 25 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 26 |
| 41:26.0 | 246 | 2:54.7 | 66 | 525 | 25 |
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Workout Graph
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