Shawn Sheridan 4:27 row
813
Meters
4:27.5
Time
2:44.5
Pace
42
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 116 |
December 21, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 813 | 2:44.5 | 79 | 570 | 27 |
| 4:27.5 | 813 | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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