Shawn Sheridan 32:52 row
5,404
Meters
32:52.5
Time
3:02.5
Pace
273
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 113 |
December 17, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.5 | 5,404 | 3:02.5 | 58 | 498 | 24 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 21 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 23 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 32:52.5 | 529 | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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