Shawn Sheridan 3:09 row
640
Meters
3:09.4
Time
2:27.9
Pace
35
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 183 |
December 14, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 640 | 2:27.9 | 108 | 671 | 31 |
| 3:09.4 | 640 | 2:27.9 | 108 | 671 | 31 |
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Workout Graph
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