Shawn Sheridan 3:23 row
622
Meters
3:23.5
Time
2:43.5
Pace
32
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 109 |
December 10, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 622 | 2:43.5 | 80 | 575 | 28 |
| 3:23.5 | 623 | 2:43.3 | 80 | 576 | 28 |
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Workout Graph
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