Shawn Sheridan 3:09 row
656
Meters
3:09.5
Time
2:24.4
Pace
36
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 28 |
Stroke Count | 0 |
Drag Factor | 151 |
December 10, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.5 | 656 | 2:24.4 | 116 | 699 | 28 |
3:09.5 | 656 | 2:24.4 | 116 | 699 | 28 |
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Workout Graph

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