Shawn Sheridan 27:29 row
4,206
Meters
27:29.2
Time
3:16.0
Pace
209
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 24 |
Stroke Count | 727 |
Drag Factor | 116 |
November 25, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:29.2 | 4,206 | 3:16.0 | 46 | 459 | 24 |
5:00.0 | 683 | 3:39.6 | 33 | 413 | 22 |
10:00.0 | 670 | 3:43.8 | 31 | 407 | 23 |
15:00.0 | 837 | 2:59.2 | 61 | 509 | 25 |
20:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
25:00.0 | 833 | 3:00.0 | 60 | 506 | 26 |
27:29.2 | 373 | 3:20.0 | 44 | 450 | 25 |
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Workout Graph

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