Shawn Sheridan 39:28 row

6,553

Meters

39:28.1

Time

3:00.6

Pace

334

Calories

Average Watts59
Calories Per Hour504
Stroke Rate25
Stroke Count1006
Drag Factor168

October 29, 2024 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:28.1 6,553 3:00.6 59 504 25
5:00.0 645 3:52.5 28 395 21
10:00.0 693 3:36.4 35 418 24
15:00.0 895 2:47.5 74 555 27
20:00.0 855 2:55.4 65 523 25
25:00.0 931 2:41.1 84 588 27
30:00.0 871 2:52.2 69 535 26
35:00.0 891 2:48.3 73 552 26
39:28.0 773 2:53.3 67 531 24

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Workout Graph

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