Shawn Sheridan 37:46 row
5,965
Meters
37:46.9
Time
3:10.0
Pace
298
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 118 |
October 25, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.9 | 5,965 | 3:10.0 | 51 | 475 | 24 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 22 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 24 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 24 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 21 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 26 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 28 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 24 |
| 37:46.9 | 420 | 3:18.6 | 45 | 453 | 24 |
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Workout Graph
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