Shawn Sheridan 36:00 row
6,020
Meters
36:00.3
Time
2:59.4
Pace
306
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 151 |
September 06, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.3 | 6,020 | 2:59.4 | 61 | 508 | 26 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 26 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 24 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 28 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 29 |
| 36:00.3 | 192 | 2:37.0 | 90 | 611 | 26 |
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Workout Graph
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