Shawn Sheridan 37:03 row
6,453
Meters
37:03.1
Time
2:52.2
Pace
334
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 123 |
December 29, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:03.1 | 6,453 | 2:52.2 | 68 | 535 | 24 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 22 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 22 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 24 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 37:03.0 | 398 | 2:34.5 | 95 | 626 | 26 |
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Workout Graph
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