Shawn Sheridan 37:18 row
6,552
Meters
37:18.1
Time
2:50.7
Pace
338
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 116 |
November 24, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.1 | 6,552 | 2:50.7 | 70 | 541 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 22 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 25 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 28 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 37:18.0 | 334 | 3:26.5 | 40 | 436 | 24 |
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Workout Graph
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