Shawn Sheridan 39:26 row
6,624
Meters
39:26.6
Time
2:58.6
Pace
335
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 108 |
September 03, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.6 | 6,624 | 2:58.6 | 61 | 511 | 24 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 22 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 23 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 27 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 25 |
| 39:26.5 | 757 | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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