Shawn Sheridan 5:29 row
1,058
Meters
5:29.7
Time
2:35.8
Pace
57
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 113 |
May 31, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,058 | 2:35.8 | 93 | 618 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 5:29.6 | 57 | 4:19.6 | 20 | 368 | 24 |
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Workout Graph
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