Shawn Sheridan 34:02 row
5,805
Meters
34:02.0
Time
2:55.8
Pace
298
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 118 |
April 23, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.0 | 5,805 | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 22 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 23 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 26 |
| 34:02.0 | 728 | 2:46.2 | 76 | 562 | 23 |
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Workout Graph
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