Shawn Sheridan 41:05 row
6,905
Meters
41:05.8
Time
2:58.5
Pace
358
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 120 |
April 02, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.8 | 6,905 | 2:58.5 | 61 | 511 | 24 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 22 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 26 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 20 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 28 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 41:05.8 | 178 | 3:04.8 | 55 | 490 | 24 |
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Workout Graph
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