Shawn Sheridan 9:22 row
1,898
Meters
9:22.8
Time
2:28.2
Pace
105
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 100 |
February 05, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.8 | 1,898 | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 9:22.7 | 822 | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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