Shawn Sheridan 7:25 row
1,423
Meters
7:25.2
Time
2:36.4
Pace
79
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 100 |
December 04, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.2 | 1,423 | 2:36.4 | 91 | 614 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 7:25.2 | 343 | 3:31.6 | 37 | 427 | 25 |
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Workout Graph
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