Shawn Sheridan 38:22 row
6,700
Meters
38:22.7
Time
2:51.8
Pace
346
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 105 |
November 02, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.7 | 6,700 | 2:51.8 | 69 | 537 | 24 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 21 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 38:22.7 | 572 | 2:57.1 | 63 | 516 | 22 |
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Workout Graph
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