Shawn Sheridan 33:15 row
5,985
Meters
33:15.4
Time
2:46.7
Pace
316
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 112 |
October 03, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.4 | 5,985 | 2:46.7 | 76 | 560 | 24 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 19 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 33:15.4 | 555 | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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