Shawn Sheridan 32:08 row
5,533
Meters
32:08.4
Time
2:54.2
Pace
284
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 106 |
August 01, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.4 | 5,533 | 2:54.2 | 66 | 527 | 24 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 20 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 32:08.4 | 265 | 4:02.2 | 25 | 384 | 23 |
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Workout Graph
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