Shawn Sheridan 2:55 row
522
Meters
2:55.8
Time
2:48.3
Pace
27
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 105 |
December 16, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 522 | 2:48.3 | 73 | 552 | 27 |
| 2:55.8 | 522 | 2:48.3 | 73 | 552 | 27 |
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