Shawn Sheridan 3:33 row
611
Meters
3:33.2
Time
2:54.4
Pace
31
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 107 |
December 15, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.2 | 611 | 2:54.4 | 66 | 526 | 26 |
| 3:33.2 | 612 | 2:54.1 | 66 | 527 | 26 |
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Workout Graph
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