Shawn Sheridan 3:08 row
660
Meters
3:08.9
Time
2:23.1
Pace
37
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 144 |
August 10, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 660 | 2:23.1 | 119 | 711 | 30 |
| 3:08.9 | 660 | 2:23.1 | 119 | 711 | 30 |
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Workout Graph
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