Shawn Sheridan 38:39 row
6,589
Meters
38:39.6
Time
2:56.0
Pace
340
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 125 |
August 08, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.6 | 6,589 | 2:56.0 | 64 | 520 | 24 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 22 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 23 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 22 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 38:39.5 | 705 | 2:35.6 | 93 | 619 | 27 |
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Workout Graph
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