Shawn Sheridan 44:05 row
7,336
Meters
44:05.4
Time
3:00.3
Pace
371
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 145 |
June 23, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.4 | 7,336 | 3:00.3 | 60 | 505 | 24 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 22 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 23 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 23 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 24 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 44:05.4 | 664 | 3:04.7 | 55 | 490 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.