30:00 row on June 21, 2025

Shawn Sheridan 30:00 row

6,377

Meters

30:00.0

Time

2:21.1

Pace

434

Calories

Average Watts	125
Calories Per Hour	728

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House