Shawn Sheridan 4:21 row
810
Meters
4:21.3
Time
2:41.2
Pace
42
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 105 |
June 17, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 810 | 2:41.2 | 83 | 587 | 29 |
| 4:21.3 | 810 | 2:41.2 | 83 | 587 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.