Shawn Sheridan 50:38 row

8,630

Meters

50:38.5

Time

2:56.0

Pace

440

Calories

Average Watts64
Calories Per Hour520
Stroke Rate25
Stroke Count1402
Drag Factor134

May 20, 2025 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:38.5 8,630 2:56.0 64 520 25
5:00.0 683 3:39.6 33 413 23
10:00.0 737 3:23.5 42 442 24
15:00.0 845 2:57.5 63 515 25
20:00.0 778 3:12.8 49 468 24
25:00.0 897 2:47.2 75 557 24
30:00.0 958 2:36.5 91 613 28
35:00.0 914 2:44.1 79 572 27
40:00.0 972 2:34.3 95 627 28
45:00.0 880 2:50.4 71 543 25
50:00.0 878 2:50.8 70 541 26
50:38.5 90 3:33.8 36 423 21

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Workout Graph

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